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Dan Apps 5,000m row

5,000m

Meters

19:20.1

Time

1:56.0

Pace

345

Calories

Average Watts224
Calories Per Hour1071

May 05, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1k 2r x5 (3m51.7s/3m51.0s/3m52.4s/3m51.5s/3m53.6s) 29Avspm 165AvHR F5