Dan Apps 5x2000m/3:00r row
10,000m
Meters
39:43.1
Time
1:59.1
Pace
668
Calories
163
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,082m |
| Overall Time | 54:43.1 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 30 |
| Stroke Count | 1188 |
| Drag Factor | 121 |
June 04, 2021 21:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.1 | 10,000m | 1:59.1 | 207 | 1012 | 30 | 163 |
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 30 | 152 |
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 30 | 162 |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 30 | 162 |
| 7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 30 | 170 |
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 30 | 170 |
| r82m |
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Workout Graph
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