Dan Apps 500m row
500m
Meters
1:43.1
Time
1:43.1
Pace
36
Calories
158
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 119 |
June 06, 2021 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 34 | 158 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 38 | 132 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 32 | 153 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 32 | 164 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 32 | 170 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 36 | 175 |
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Workout Graph
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