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Dan Apps 5,000m row

5,000m

Meters

19:02.0

Time

1:54.2

Pace

351

Calories

Average Watts235
Calories Per Hour1108

June 18, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

500m 1r x10 (1.59.1/1.57.2/1.55.0/1.53.1/1.50.9/1.49.4/1.51.5/1.53.3/1.55.2/1.57.5) 28Avspm 169AvHR F5