Dan Apps 6,000m row

6,000m

Meters

22:47.9

Time

1:53.9

Pace

423

Calories

Average Watts236
Calories Per Hour1113

June 19, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

500m 1r x12 (1.58.7/1.57.1/1.55.2/1.53.5/1.51.3/1.48.9/1.48.6/1.51.4/1.52.8/1.54.6/1.56.8/1.59.2) 30Avspm F5