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Dan Apps 10,000m row

10,000m

Meters

39:12.1

Time

1:57.6

Pace

679

Calories

Average Watts215
Calories Per Hour1040

July 09, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1k 1r x10 (3.58.7/3.57.3/3.55.2/3.53.6/3.50.9/3.51.3/3.53.3/3.55.4/3.57.2/3.59.3) 28Avspm F5