Dan Apps 5,000m row

5,000m

Meters

19:36.0

Time

1:57.6

Pace

340

Calories

Average Watts215
Calories Per Hour1040

July 10, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1k 1r x5 (3.59.2/3.56.9/3.55.4/3.53.3/3.51.3) 30Avspm 163AvHR F5