Dan Apps 3x2000m/2:00r row
6,000m
Meters
23:42.0
Time
1:58.5
Pace
403
Calories
169
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,059m |
| Overall Time | 29:42.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 119 |
July 16, 2021 14:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.0 | 6,000m | 1:58.5 | 210 | 1023 | 26 | 169 |
| 7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 23 | 162 |
| 7:50.7 | 2,000m | 1:57.6 | 215 | 1039 | 27 | 171 |
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 29 | 175 |
| r59m |
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Workout Graph
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