Dan Apps 1000m row
1,000
Meters
3:35.7
Time
1:47.8
Pace
73
Calories
162
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 33 |
| Stroke Count | 117 |
| Drag Factor | 121 |
July 20, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:35.7 | 1,000 | 1:47.8 | 279 | 1260 | 73 | 33 | 162 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 15 | 34 | 147 |
| 0:43.0 | 400 | 1:47.5 | 282 | 1269 | 15 | 31 | 160 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1223 | 14 | 33 | 166 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1198 | 14 | 33 | 168 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1262 | 15 | 32 | 170 |
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Workout Graph
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