Dan Apps 1,000m row

1,000m

Meters

4:33.9

Time

2:16.9

Pace

58

Calories

Average Watts136
Calories Per Hour768

October 16, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warm Up 29Avspm 120AvHR F5