5,000m row on November 02, 2007

Dan Apps 5,000m row

5,000m

Meters

19:04.8

Time

1:54.4

Pace

350

Calories

Average Watts	233
Calories Per Hour	1102

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

500m 1r x10 28Avspm 171AvHR F5