Dan Apps 500m row
500m
Meters
1:43.9
Time
1:43.9
Pace
38
Calories
171
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 33 |
| Stroke Count | 57 |
| Drag Factor | 124 |
December 07, 2021 04:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 33 | 171 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 34 | 154 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 31 | 166 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 35 | 176 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 32 | 179 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 35 | 182 |
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Workout Graph
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