Dan Apps 1x600m/1:00r row
600m
Meters
2:21.5
Time
1:57.9
Pace
40
Calories
159
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 618m |
| Overall Time | 3:21.5 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
| Drag Factor | 125 |
December 07, 2021 03:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.5 | 600m | 1:57.9 | 213 | 1034 | 31 | 159 |
| 2:21.5 | 600m | 1:57.9 | 213 | 1034 | 31 | 159 |
| r18m |
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Workout Graph
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