Dan Apps 500m row
500m
Meters
1:40.8
Time
1:40.8
Pace
39
Calories
161
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 134 |
January 18, 2022 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 33 | 161 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 36 | 133 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 32 | 147 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 32 | 169 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 32 | 175 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 35 | 182 |
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Workout Graph
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