Dan Apps 500m row
500m
Meters
1:42.0
Time
1:42.0
Pace
38
Calories
125
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 37 |
| Stroke Count | 62 |
| Drag Factor | 131 |
January 24, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 37 | 125 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 39 | 114 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 35 | 116 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 35 | 122 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 38 | 131 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 36 | 144 |
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Workout Graph
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