Dan Apps 500m row
500m
Meters
1:39.9
Time
1:39.9
Pace
40
Calories
110
Heart Rate
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 37 |
| Stroke Count | 60 |
| Drag Factor | 132 |
January 25, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 37 | 110 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 40 | 107 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 33 | 109 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 35 | 111 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 36 | 112 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 40 | 114 |
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Workout Graph
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