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Dan Apps 10x600m/1:00r row

6,000m

Meters

23:51.3

Time

1:59.2

Pace

400

Calories

116

Heart Rate

Rest Distance174m
Rest Time10:00.0
Overall Distance6,174m
Overall Time33:51.3
Average Watts206
Calories Per Hour1009
Stroke Rate30
Stroke Count716
Drag Factor124

February 21, 2022 04:29:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:51.3 6,000m 1:59.2 206 1009 30 116
2:23.0 600m 1:59.1 207 1011 28 91
2:23.3 600m 1:59.4 206 1007 30 126
2:22.9 600m 1:59.0 207 1013 30 130
2:23.0 600m 1:59.1 207 1011 30
2:23.2 600m 1:59.3 206 1008 30
2:23.1 600m 1:59.2 206 1010 30
2:23.2 600m 1:59.3 206 1008 30
2:23.2 600m 1:59.3 206 1008 30
2:23.3 600m 1:59.4 206 1007 30
2:22.9 600m 1:59.0 207 1013 30
r174m

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Workout Graph

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