Dan Apps 10x650m/1:00r row

6,500m

Meters

25:49.7

Time

1:59.2

Pace

430

Calories

142

Heart Rate

Rest Distance168m
Rest Time10:00.0
Overall Distance6,668m
Overall Time35:49.7
Average Watts207
Calories Per Hour1011
Stroke Rate29
Stroke Count761
Drag Factor130

February 28, 2022 04:30:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:49.7 6,500m 1:59.2 207 1011 29 142
2:34.9 650m 1:59.1 207 1012 28 119
2:34.9 650m 1:59.1 207 1012 29 125
2:34.7 650m 1:59.0 208 1014 29 118
2:35.4 650m 1:59.5 205 1005 29 146
2:35.1 650m 1:59.3 206 1009 30 148
2:34.5 650m 1:58.8 209 1017 30 151
2:35.0 650m 1:59.2 206 1010 29 149
2:35.1 650m 1:59.3 206 1009 30 157
2:35.2 650m 1:59.3 206 1007 30 150
2:35.0 650m 1:59.2 206 1010 30 153
r168m

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Workout Graph

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