Dan Apps 1266m row
1,266m
Meters
5:01.0
Time
1:58.8
Pace
84
Calories
122
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 131 |
April 11, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.0 | 1,266m | 1:58.8 | 208 | 1017 | 30 | 122 |
| 1:10.9 | 300m | 1:58.1 | 212 | 1030 | 30 | 86 |
| 1:11.1 | 600m | 1:58.5 | 210 | 1023 | 30 | 109 |
| 1:11.7 | 900m | 1:59.5 | 205 | 1005 | 30 | 123 |
| 1:11.5 | 1,200m | 1:59.1 | 207 | 1011 | 31 | 145 |
| 0:15.7 | 1,266m | 1:58.9 | 208 | 1015 | 31 | 147 |
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Workout Graph
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