Dan Apps 3x2000m/2:00r row
6,000m
Meters
23:52.8
Time
1:59.4
Pace
399
Calories
151
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,049m |
| Overall Time | 29:52.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
| Stroke Count | 714 |
| Drag Factor | 133 |
April 16, 2022 14:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.8 | 6,000m | 1:59.4 | 206 | 1007 | 30 | 151 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 29 | 143 |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 30 | 152 |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 30 | 159 |
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.