Dan Apps 1:03 row
300m
Meters
1:03.9
Time
1:46.5
Pace
23
Calories
159
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 29 |
| Stroke Count | 32 |
| Drag Factor | 130 |
April 17, 2022 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.9 | 300m | 1:46.5 | 290 | 1297 | 29 | 159 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 34 | 155 |
| 1:03.5 | 100m | 1:53.5 | 239 | 1123 | 24 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.