5,000m row on December 25, 2007

Dan Apps 5,000m row

5,000m

Meters

19:33.8

Time

1:57.3

Pace

340

Calories

Average Watts	216
Calories Per Hour	1044

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30Avspm 164AvHR F5...Happy Chrimbo!!