5,000m row on December 30, 2007

Dan Apps 5,000m row

5,000m

Meters

18:40.0

Time

1:52.0

Pace

360

Calories

Average Watts	249
Calories Per Hour	1157

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

500m @2r x 10 with Steve F5