Dan Apps 10x600m/1:00r row
6,000m
Meters
23:46.9
Time
1:58.9
Pace
400
Calories
138
Heart Rate
| Rest Distance | 167m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,167m |
| Overall Time | 33:46.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 31 |
| Stroke Count | 733 |
| Drag Factor | 131 |
May 31, 2022 04:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.9 | 6,000m | 1:58.9 | 208 | 1016 | 31 | 138 |
| 2:23.2 | 600m | 1:59.3 | 206 | 1008 | 31 | 134 |
| 2:23.1 | 600m | 1:59.2 | 206 | 1010 | 31 | 131 |
| 2:22.5 | 600m | 1:58.7 | 209 | 1019 | 30 | 139 |
| 2:22.4 | 600m | 1:58.6 | 209 | 1020 | 30 | 137 |
| 2:23.2 | 600m | 1:59.3 | 206 | 1008 | 31 | 137 |
| 2:22.9 | 600m | 1:59.0 | 207 | 1013 | 31 | 138 |
| 2:23.1 | 600m | 1:59.2 | 206 | 1010 | 31 | 137 |
| 2:22.6 | 600m | 1:58.8 | 209 | 1017 | 31 | 143 |
| 2:22.6 | 600m | 1:58.8 | 209 | 1017 | 31 | 143 |
| 2:21.4 | 600m | 1:57.8 | 214 | 1036 | 31 | 145 |
| r167m |
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Workout Graph
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