3,000m row on May 28, 2024

Dan Apps 3,000m row

3,000m

Meters

11:51.5

Time

1:58.5

Pace

202

Calories

Average Watts	210
Calories Per Hour	1022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500m 2r (weights) x6