50:48.4 row on December 21, 2024

Liam Arnot 50:48.4 row

12,000

Meters

50:48.4

Time

2:07.0

Pace

751

Calories

Average Watts	171
Calories Per Hour	887

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x4k with 2’ rest, rr22