1:16:17.1 row on December 22, 2024

Liam Arnot 1:16:17.1 row

17,900

Meters

1:16:17.1

Time

2:07.8

Pace

1114

Calories

Average Watts	167
Calories Per Hour	876

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x4475m with 5’ rest @r22