1:05:36.3 row on December 27, 2024

Liam Arnot 1:05:36.3 row

15,000

Meters

1:05:36.3

Time

2:11.2

Pace

911

Calories

Average Watts	155
Calories Per Hour	833

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 5k @r22 with 2’ rest