1:17:19.6 row on December 31, 2024

Liam Arnot 1:17:19.6 row

18,000

Meters

1:17:19.6

Time

2:08.8

Pace

1111

Calories

Average Watts	164
Calories Per Hour	862

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 6km @r22 with 5’ rest