1:04:47.0 row on January 11, 2025

Liam Arnot 1:04:47.0 row

15,000

Meters

1:04:47.0

Time

2:09.5

Pace

921

Calories

Average Watts	161
Calories Per Hour	853

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x6km 2:30 rest @r22
1 x 3km @r22