1:05:06.3 row on January 13, 2025

Liam Arnot 1:05:06.3 row

15,000

Meters

1:05:06.3

Time

2:10.2

Pace

917

Calories

Average Watts	159
Calories Per Hour	845

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 5k @r22 with 2:30rest