Alastair Cameron 25:08 row
5,119
Meters
25:08.3
Time
2:27.3
Pace
284
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 736 |
| Drag Factor | 105 |
February 05, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.3 | 5,119 | 2:27.3 | 109 | 676 | 284 | 29 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 25 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 30 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 31 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 32 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 28 |
| 25:08.2 | 10 | 6:50.0 | 5 | 317 | 0 | 0 |
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Workout Graph
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