Alastair Cameron 40:09 BikeErg
16,323
Meters
40:09.6
Time
2:27.6
Pace
446
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 62 |
| Revolution Count | 2548 |
| Power/kg | 1.2 |
| Drag Factor | 89 |
February 25, 2025 20:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:09.6 | 16,323 | 2:27.6 | 109 | 666 | 446 | 62 |
| 5:00.0 | 1,999 | 2:30.0 | 104 | 648 | 54 | 62 |
| 10:00.0 | 2,088 | 2:23.6 | 118 | 696 | 58 | 65 |
| 15:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 64 |
| 20:00.0 | 2,019 | 2:28.5 | 107 | 660 | 55 | 63 |
| 25:00.0 | 2,037 | 2:27.2 | 110 | 672 | 56 | 64 |
| 30:00.0 | 2,025 | 2:28.1 | 108 | 660 | 55 | 63 |
| 35:00.0 | 1,988 | 2:30.9 | 102 | 648 | 54 | 62 |
| 40:00.0 | 2,068 | 2:25.0 | 115 | 684 | 57 | 65 |
| 40:09.5 | 58 | 2:43.7 | 80 | 378 | 1 | 57 |
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Workout Graph
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