Jason Ma 6:47 row
1,721
Meters
6:47.9
Time
1:58.5
Pace
117
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 171 |
| Drag Factor | 131 |
April 08, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.9 | 1,721 | 1:58.5 | 210 | 1023 | 25 |
| 1:51.0 | 500 | 1:51.0 | 256 | 1180 | 26 |
| 3:45.5 | 500 | 1:54.5 | 233 | 1102 | 27 |
| 5:50.2 | 500 | 2:04.7 | 180 | 921 | 25 |
| 6:45.0 | 221 | 2:03.9 | 184 | 932 | 22 |
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