Jason Ma 4:44 row
1,022
Meters
4:44.2
Time
2:19.0
Pace
59
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 132 |
April 10, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.2 | 1,022 | 2:19.0 | 130 | 748 | 19 |
| 4:44.2 | 1,022 | 2:19.0 | 130 | 748 | 19 |
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Workout Graph
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