Jason Ma 20:51 row
4,872
Meters
20:51.7
Time
2:08.4
Pace
301
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 133 |
April 20, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.7 | 4,872 | 2:08.4 | 165 | 865 | 301 | 18 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 18 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 18 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 19 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 19 |
| 20:51.7 | 158 | 2:43.6 | 80 | 557 | 8 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.