Jason Ma 5:13 row
1,149
Meters
5:13.6
Time
2:16.4
Pace
66
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 111 |
May 03, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.6 | 1,149 | 2:16.4 | 138 | 757 | 66 | 21 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 |
| 5:13.6 | 50 | 2:16.0 | 139 | 529 | 2 | 18 |
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Workout Graph
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