Jason Ma 4:10 row
936
Meters
4:10.9
Time
2:14.0
Pace
55
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 6581 |
| Drag Factor | 114 |
September 30, 2025 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.9 | 936 | 2:14.0 | 145 | 789 | 55 | 22 |
| 4:10.9 | 937 | 2:13.8 | 146 | 896369 | 62472 | 22 |
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Workout Graph
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