Jason Ma 26:01 row
6,286
Meters
26:01.3
Time
2:04.1
Pace
401
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 530 |
| Drag Factor | 115 |
October 21, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:01.3 | 6,286 | 2:04.1 | 183 | 924 | 401 | 20 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 21 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 19 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 21 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 21 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 20 |
| 26:01.2 | 228 | 2:14.2 | 145 | 764 | 13 | 18 |
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Workout Graph
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