Jason Ma 20:50 row
5,101
Meters
20:50.7
Time
2:02.5
Pace
330
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 113 |
October 25, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:50.7 | 5,101 | 2:02.5 | 190 | 949 | 330 | 25 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 25 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 25 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 25 |
| 20:50.7 | 226 | 1:52.1 | 248 | 1136 | 16 | 27 |
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Workout Graph
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