Jason Ma 2:45 row
636
Meters
2:45.0
Time
2:09.7
Pace
39
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 110 |
January 13, 2026 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.0 | 636 | 2:09.7 | 160 | 850 | 39 | 19 |
| 2:45.0 | 637 | 2:09.5 | 161 | 850 | 39 | 19 |
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Workout Graph
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