Jason Ma 4:59 row
1,075
Meters
4:59.7
Time
2:19.3
Pace
61
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 107 |
February 14, 2026 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,075 | 2:19.3 | 129 | 732 | 61 | 19 |
| 4:59.7 | 1,075 | 2:19.3 | 129 | 732 | 61 | 19 |
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Workout Graph
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