Jason Ma 4:38 row
1,015
Meters
4:38.9
Time
2:17.3
Pace
59
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 111 |
March 03, 2026 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.9 | 1,015 | 2:17.3 | 135 | 761 | 59 | 19 |
| 4:38.9 | 1,015 | 2:17.3 | 135 | 761 | 59 | 19 |
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Workout Graph
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