Jason Ma 4:39 row
1,023
Meters
4:39.6
Time
2:16.6
Pace
62
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 111 |
March 19, 2026 20:13:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.6 | 1,023 | 2:16.6 | 137 | 798 | 62 | 19 |
| 4:39.6 | 1,024 | 2:16.5 | 138 | 798 | 62 | 19 |
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Workout Graph
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