Jason Ma 3:31 row
777
Meters
3:31.7
Time
2:16.2
Pace
47
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 111 |
March 28, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:31.7 | 777 | 2:16.2 | 138 | 799 | 47 | 22 |
| 3:31.7 | 778 | 2:16.0 | 139 | 799 | 47 | 22 |
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Workout Graph
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