Jason Ma 6500m row
6,500
Meters
26:36.1
Time
2:02.7
Pace
428
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 659 |
| Drag Factor | 111 |
April 07, 2026 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:36.1 | 6,500 | 2:02.7 | 189 | 965 | 428 | 24 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1032 | 68 | 25 |
| 4:05.3 | 2,000 | 2:02.6 | 190 | 953 | 65 | 24 |
| 4:14.4 | 3,000 | 2:07.2 | 170 | 919 | 65 | 23 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 952 | 65 | 25 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 964 | 66 | 25 |
| 4:07.3 | 6,000 | 2:03.6 | 185 | 946 | 65 | 25 |
| 1:59.9 | 6,500 | 1:59.9 | 203 | 1020 | 34 | 27 |
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Workout Graph
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