Jason Ma 10000m row
10,000
Meters
42:15.7
Time
2:06.7
Pace
637
Calories
159
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 873 |
| Drag Factor | 112 |
June 02, 2026 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:15.7 | 10,000 | 2:06.7 | 172 | 904 | 637 | 20 | 159 |
| 8:30.0 | 2,000 | 2:07.5 | 169 | 896 | 127 | 19 | 149 |
| 8:23.1 | 4,000 | 2:05.7 | 176 | 915 | 128 | 22 | 154 |
| 8:28.7 | 6,000 | 2:07.1 | 170 | 898 | 127 | 20 | 161 |
| 8:28.0 | 8,000 | 2:07.0 | 171 | 900 | 127 | 21 | 164 |
| 8:26.0 | 10,000 | 2:06.5 | 173 | 910 | 128 | 21 | 167 |
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Workout Graph
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