Jason Ma 42:40 row
10,018
Meters
42:40.9
Time
2:07.8
Pace
635
Calories
152
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 835 |
| Drag Factor | 115 |
September 08, 2026 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:40.9 | 10,018 | 2:07.8 | 168 | 892 | 635 | 19 | 152 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 900 | 75 | 19 | 140 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 936 | 78 | 19 | 151 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 19 | 153 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 912 | 76 | 20 | 155 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 20 | 154 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 20 | 153 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 20 | 157 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 20 | 154 |
| 42:40.9 | 624 | 2:08.9 | 163 | 894 | 40 | 19 | 159 |
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Workout Graph
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