Jason Ma 5:39 row
1,218
Meters
5:39.3
Time
2:19.2
Pace
69
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 118 |
December 24, 2024 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:39.3 | 1,218 | 2:19.2 | 130 | 732 | 69 | 22 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 23 |
| 5:39.3 | 147 | 2:13.6 | 147 | 732 | 8 | 21 |
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