Jason Ma 3:23 row
644
Meters
3:23.0
Time
2:37.6
Pace
34
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 62 |
| Drag Factor | 117 |
December 24, 2024 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.0 | 644 | 2:37.6 | 89 | 607 | 18 |
| 3:23.0 | 645 | 2:37.3 | 90 | 609 | 18 |
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Workout Graph
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